Moving Time: 0:49:16
Distance: 17.42 km
Speed: 21.21 km/h
Ele Gain / Loss: 239.90 m / 325.42 m
Power: 114 wZ3 1.58 w/kg
Max Power: 293 w
Norm. Power: 125 wZ3
Intensity: 0.87
TSS: 62
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 0.98 w/bpm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution