| Moving Time: |
2:18:58 |
| Distance: |
29.43 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1757.16 m / 32.91 m |
| Power: |
154 wZ2
2.7 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.65 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,433 kcal |
