| Moving Time: |
1:12:44 |
| Distance: |
29.87 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
803.79 m / 84.01 m |
| Power: |
274 wZ3
3.38 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,334 kcal |
