| Moving Time: |
1:25:12 |
| Distance: |
20.92 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
195 wZ3
3.2 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,112 kcal |
