| Moving Time: |
2:08:41 |
| Distance: |
63.58 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
1108.77 m / 1441.43 m |
| Power: |
238 wZ3
2.88 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
191 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
2,051 kcal |
