Moving Time: 0:26:47
Distance: 11.99 km
Speed: 26.87 km/h
Ele Gain / Loss: 98.47 m / 101.73 m
Power: 167 wZ4 1.74 w/kg
Max Power: 234 w
Norm. Power: 173 wZ4
Intensity: 1.04
TSS: 48
Heart Rate: 97 bpm
Max HR: 116 bpm
Efficiency: 1.78 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution