| Moving Time: |
1:32:05 |
| Distance: |
23.24 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.35 m |
| Power: |
185 wZ3
3.56 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,141 kcal |
