| Moving Time: |
1:31:17 |
| Distance: |
39.72 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
299.54 m / 257.83 m |
| Power: |
138 wZ3
1.56 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
843 kcal |