| Moving Time: |
1:49:01 |
| Distance: |
23.24 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.35 m |
| Power: |
223 wZ3
2.82 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
124 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,628 kcal |
