| Moving Time: |
0:28:27 |
| Distance: |
7.93 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
494.45 m / 103.99 m |
| Power: |
278 wZ2
3.56 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
292 wZ2
|
| Intensity: |
0.74 |
| TSS: |
26 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
529 kcal |