| Moving Time: |
1:33:07 |
| Distance: |
46.99 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
228.60 m / 538.62 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
854 kcal |
