| Moving Time: |
1:13:04 |
| Distance: |
24.68 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
481.75 m / 396.24 m |
| Power: |
172 wZ3
1.64 w/kg
|
| Max Power: |
749 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
841 kcal |
