| Moving Time: |
1:04:29 |
| Distance: |
24.68 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
172 wZ3
2.21 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
742 kcal |
