| Moving Time: |
1:11:06 |
| Distance: |
24.68 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
481.74 m / 396.23 m |
| Power: |
148 wZ1
1.97 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.40 |
| TSS: |
19 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
704 kcal |
