Moving Time: 0:32:44
Distance: 13.83 km
Speed: 25.36 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 148 wZ2 1.85 w/kg
Max Power: 315 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 25
Heart Rate: 111 bpm
Max HR: 215 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution