| Moving Time: |
1:23:32 |
| Distance: |
25.74 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,381 kcal |