| Moving Time: |
1:45:23 |
| Distance: |
25.74 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
169 wZ3
2.6 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,192 kcal |
