| Moving Time: |
2:06:36 |
| Distance: |
23.24 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.35 m |
| Power: |
217 wZ3
2.33 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
144 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,840 kcal |
