Moving Time: 0:50:19
Distance: 24.88 km
Speed: 29.67 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 212 wZ4 2.3 w/kg
Max Power: 448 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 80
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.83 w/bpm
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution