Moving Time: 2:00:53
Distance: 25.81 km
Speed: 12.81 km/h
Ele Gain / Loss: 1755.34 m / 327.61 m
Power: 203 wZ2 2.9 w/kg
Max Power: 298 w
Norm. Power: 218 wZ3
Intensity: 0.75
TSS: 115
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.57 w/bpm
Decoupling: 5.6%moderate
Cadence: 65 rpm
Max Cad: 123 rpm
Pedalling: 97.5% of the ride
Avg Torque: 32.4 Nm
Calories: 1,643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution