Moving Time: 0:44:45
Distance: 24.88 km
Speed: 33.36 km/h
Ele Gain / Loss: 286.24 m / 229.39 m
Power: 248 wZ3 3.26 w/kg
Max Power: 536 w
Norm. Power: 275 wZ4
Intensity: 0.91
TSS: 62
Heart Rate: 141 bpm
Max HR: 167 bpm
Efficiency: 1.95 w/bpm
Cadence: 89 rpm
Max Cad: 187 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution