| Moving Time: |
2:00:52 |
| Distance: |
60.57 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
170 wZ3
2.66 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.90 |
| TSS: |
163 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,376 kcal |