Moving Time: 0:44:10
Distance: 11.84 km
Speed: 16.09 km/h
Ele Gain / Loss: 694.19 m / 0.84 m
Power: 258 wZ3 3.31 w/kg
Max Power: 425 w
Norm. Power: 262 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 166 bpm
Max HR: 184 bpm
Efficiency: 1.58 w/bpm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution