| Moving Time: |
2:13:01 |
| Distance: |
30.73 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
202 wZ3
2.77 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
144 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,799 kcal |
