Moving Time: 1:56:52
Distance: 18.54 km
Speed: 9.52 km/h
Ele Gain / Loss: 487.06 m / 106.36 m
Power: 56 wZ1 1.02 w/kg
Max Power: 125 w
Norm. Power: 64 wZ1
Intensity: 0.30
TSS: 18
Cadence: 47 rpm
Max Cad: 64 rpm
Pedalling: 88.0% of the ride
Avg Torque: 13.2 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution