| Moving Time: |
1:02:12 |
| Distance: |
24.68 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
481.78 m / 396.27 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
708 kcal |
