| Moving Time: |
1:43:36 |
| Distance: |
22.10 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
203 wZ3
2.26 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,408 kcal |
