| Moving Time: |
1:20:31 |
| Distance: |
46.99 km |
| Speed: |
35.01 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,137 kcal |
