| Moving Time: |
1:04:01 |
| Distance: |
11.84 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
211 wZ3
2.13 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
904 kcal |
