| Moving Time: |
1:37:26 |
| Distance: |
23.24 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
222 wZ2
3.08 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,448 kcal |
