Moving Time: 0:45:20
Distance: 18.80 km
Speed: 24.89 km/h
Ele Gain / Loss: 301.18 m / 239.46 m
Power: 145 wZ2 2.27 w/kg
Max Power: 383 w
Norm. Power: 169 wZ2
Intensity: 0.68
TSS: 35
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.5 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution