Moving Time: 2:01:37
Distance: 25.81 km
Speed: 12.73 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 224 wZ2 2.95 w/kg
Max Power: 291 w
Norm. Power: 225 wZ2
Intensity: 0.71
TSS: 103
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.89 w/bpm
Decoupling: 3.8%good
Cadence: 57 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 1,824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution