| Moving Time: |
1:37:12 |
| Distance: |
26.65 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.58 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,393 kcal |