Moving Time: 0:31:39
Distance: 13.83 km
Speed: 26.23 km/h
Ele Gain / Loss: 192.84 m / 274.91 m
Power: 134 wZ1 1.86 w/kg
Max Power: 250 w
Norm. Power: 166 wZ2
Intensity: 0.59
TSS: 19
Heart Rate: 105 bpm
Max HR: 129 bpm
Efficiency: 1.58 w/bpm
Cadence: 78 rpm
Max Cad: 162 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.6 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution