| Moving Time: |
0:47:13 |
| Distance: |
11.84 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
228 wZ3
3.08 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
721 kcal |
