| Moving Time: |
1:27:41 |
| Distance: |
36.79 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
1286.45 m / 444.73 m |
| Power: |
299 wZ4
3.99 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
1.00 |
| TSS: |
146 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,756 kcal |
