| Moving Time: |
1:57:03 |
| Distance: |
24.25 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.01 m |
| Power: |
138 wZ3
2.3 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.89 |
| TSS: |
153 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,081 kcal |
