| Moving Time: |
1:33:44 |
| Distance: |
21.46 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
288 wZ3
3.39 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,808 kcal |
