Moving Time: 0:35:57
Distance: 8.96 km
Speed: 14.95 km/h
Ele Gain / Loss: 700.70 m / 2.36 m
Power: 262 wZ4 3.97 w/kg
Max Power: 405 w
Norm. Power: 266 wZ4
Intensity: 0.95
TSS: 54
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.85 w/bpm
Cadence: 73 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.7 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution