Moving Time: 0:45:53
Distance: 15.42 km
Speed: 20.16 km/h
Ele Gain / Loss: 425.78 m / 351.52 m
Power: 165 wZ2 2.36 w/kg
Max Power: 342 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 29
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution