| Moving Time: |
2:05:31 |
| Distance: |
21.46 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
157 wZ2
2.57 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.73 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,319 kcal |
