| Moving Time: |
1:40:32 |
| Distance: |
46.05 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
258.48 m / 325.19 m |
| Power: |
136 wZ3
1.62 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
915 kcal |
