| Moving Time: |
1:38:09 |
| Distance: |
46.05 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
258.49 m / 325.20 m |
| Power: |
127 wZ3
2.49 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.79 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
834 kcal |
