| Moving Time: |
1:52:33 |
| Distance: |
23.24 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.37 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,568 kcal |
