| Moving Time: |
1:33:15 |
| Distance: |
24.88 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
286.34 m / 229.48 m |
| Power: |
64 wZ1
0.98 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
66 wZ1
|
| Intensity: |
0.41 |
| TSS: |
26 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
23 rpm |
| Max Cad: |
30 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
399 kcal |
