Moving Time: 0:21:57
Distance: 2.08 km
Speed: 5.68 km/h
Ele Gain / Loss: 276.21 m / 0.22 m
Power: 155 wZ1 2.44 w/kg
Max Power: 226 w
Norm. Power: 159 wZ1
Intensity: 0.48
TSS: 8
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 1.35 w/bpm
Cadence: 45 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution