Moving Time: 0:53:57
Distance: 20.60 km
Speed: 22.91 km/h
Ele Gain / Loss: 339.17 m / 84.29 m
Power: 176 wZ3 2.07 w/kg
Max Power: 317 w
Norm. Power: 183 wZ3
Intensity: 0.83
TSS: 62
Cadence: 63 rpm
Max Cad: 78 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.8 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution