| Moving Time: |
2:24:52 |
| Distance: |
68.37 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
1006.83 m / 1003.08 m |
| Power: |
201 wZ3
2.57 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
182 |
| Heart Rate: |
132 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,950 kcal |