Moving Time: 1:18:18
Distance: 29.72 km
Speed: 22.78 km/h
Ele Gain / Loss: 592.65 m / 375.09 m
Power: 169 wZ4 2.25 w/kg
Max Power: 348 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 126
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.5 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution