| Moving Time: |
1:09:29 |
| Distance: |
34.14 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
176 wZ4
2.59 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.04 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
819 kcal |
